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Updated: 3/6/2010 |
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We can construct in-house health and fitness challenges which is a fantastic (and proven) and innovative step towards team building.
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Corporate Health and Fitness Challenges
These in-house challenges usually consist of 4 weeks of activities for an 8-12 member team. The activities include 10-minute massage, 45-minute fitness activities, and wellness seminars. The campaign can conclude with a walk, a light breakfast and awards - depending on the needs and budget of your organisation.
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