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Try any of our specially designed conference sessions that can bring some laughter to the event, some fitness, some relaxation, and even some competition!
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Bounce Back
This program utilises the fitness ball (AKA Swiss Ball) for a fun way to get flexibility throughout the hips and waist after sitting for a long period of time in the ‘ordinary’ conference seat. Discounts can be offered for attendees who wish to purchase their own ‘ball’.
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Conference Fitness Challenges
This customised program can be integrated throughout your entire conference to create a healthy sense of competition amongst your delegates.
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Fun ‘n’ Funky Conference Fitness
This original and unique session is sure to get the heart pumping and the belly laughing, mostly from your chair. The session can be offered in various lengths combining moving and stretching.
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Lunchtime Power Walk
This lunchtime breakout session can be completed in 30 minutes; just enough time for delegates to return to the conference. It is a great way to meet other attendees, get some healthy physical activity as well as an opportunity to enjoy Canberra’s clean air and scenery.
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Massage Wake-Ups
Delegates have the opportunity to enjoy a 10-minute massage whether for a wake-up call or a relaxing session.
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Stretch and Revitalise
This short but effective “stretch to the stars” session can prove greatly beneficial for all attendees as it maintains flexibility and opens the mind for the rest of the day.
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Treasure Hunts
Depending on the location, we can construct a 'treasure hunt' course that will ensure fun and fitness. It finishes with stretching and a 10-minute seated massage.
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Download Our Conference Services Handout
Click Here to Download.
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Contact:Healthy Worksites
Conference Services 
Contents
Updated: 3/6/2010