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 Updated: 3/5/2010 |
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Coach Yourself to Better Health (Audio CD)
You don't have to join a gym unless you want to ...
In his first motivational CD, Coach Yourself to Better Health, Dr Dion Klein discusses:
- how to start a fitness program
- how to overcome the challenges and find true motivation
- practical ways in choosing physical activities that will help you achieve results
The program includes a 30-minute Audio CD, a 20-page booklet of Key Points on various health and fitness issues, and a goal-setting form.
Or download the order form to fax or mail-in your order!
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